Life
Beyond the keyboard.
CrossFit, trail runs, hikes around the PNW, F1 race weekends, books I'm working through, and the occasional clear night with the telescope. The activity stats below are live from Strava — refreshed hourly.
Last 4 weeks
Activities / wk
4.0
16 total
Distance / wk
1.2 mi
Elevation / wk
233 ft
Time / wk
3h 58m
Year to date · 2026
147 activities107 mi21,003 ft ↑
Training
105h 13m
114 activities
Hike
61 mi
17 activities↑ 20,530 ft36h 35m
Run
46 mi
8 activities↑ 474 ft13h 23m
Other
11h 33m
8 activities
Records & momentum
Active streak
39 wk
consecutive weeks
Achievements YTD
44
PRs + medals
Biggest climb
7,120 ft
single activity
Longest
19 mi
run
All time
Activities
296
Distance
294 mi
Elevation
46,581 ft
Moving time
337h 52m
Recent activity
- HighIntensityIntervalTrainingJul 27, 2026
Night HIIT
56m - WalkJul 25, 2026
Afternoon Walk
33m - WorkoutJul 24, 2026
Evening Workout
14m - HikeJul 23, 2026
Afternoon Hike
22m - HighIntensityIntervalTrainingJul 21, 2026
Lunch HIIT
1h 1m - WalkJul 19, 2026
Evening Walk
22m - HighIntensityIntervalTrainingJul 18, 2026
Lunch HIIT
49m - HighIntensityIntervalTrainingJul 17, 2026
Evening HIIT
53m - HighIntensityIntervalTrainingJul 14, 2026
Evening HIIT
1h 40m - HighIntensityIntervalTrainingJul 10, 2026
Evening HIIT
50m
Data fetched from Strava API · cached server-side · updated