Life
Beyond the keyboard.
CrossFit, trail runs, hikes around the PNW, F1 race weekends, books I'm working through, and the occasional clear night with the telescope. The activity stats below are live from Strava — refreshed hourly.
Last 4 weeks
Activities / wk
5.8
23 total
Distance / wk
1.4 mi
Elevation / wk
24 ft
Time / wk
4h 37m
Year to date · 2026
179 activities113 mi21,098 ft ↑
Training
127h 26m
140 activities
Hike
61 mi
18 activities↑ 20,530 ft37h 10m
Run
52 mi
10 activities↑ 569 ft15h 10m
Other
14h 9m
10 activities
Ride
16m
1 activities
Records & momentum
Active streak
45 wk
consecutive weeks
Achievements YTD
44
PRs + medals
Biggest climb
7,120 ft
single activity
Longest
19 mi
run
All time
Activities
328
Distance
300 mi
Elevation
46,676 ft
Moving time
365h 19m
Recent activity
- WalkSep 12, 2026
Afternoon Walk
34m - HighIntensityIntervalTrainingSep 11, 2026
Afternoon HIIT
1h 5m - HighIntensityIntervalTrainingSep 10, 2026
Evening HIIT
1h 1m - WorkoutSep 8, 2026
Afternoon Workout
54m - HighIntensityIntervalTrainingSep 5, 2026
Morning HIIT
54m - HighIntensityIntervalTrainingSep 3, 2026
Lunch HIIT
39m - HighIntensityIntervalTrainingSep 2, 2026
Morning HIIT
54m - HighIntensityIntervalTrainingSep 1, 2026
Afternoon HIIT
12m - WeightTrainingSep 1, 2026
Morning Weight Training
57m - WorkoutAug 31, 2026
Morning Workout
44m
Data fetched from Strava API · cached server-side · updated