Life
Beyond the keyboard.
CrossFit, trail runs, hikes around the PNW, F1 race weekends, books I'm working through, and the occasional clear night with the telescope. The activity stats below are live from Strava — refreshed hourly.
Last 4 weeks
Activities / wk
5.8
23 total
Distance / wk
0.0 mi
Elevation / wk
0 ft
Time / wk
5h 41m
Year to date · 2026
215 activities113 mi21,098 ft ↑
Training
154h 18m
169 activities
Hike
61 mi
21 activities↑ 20,530 ft38h 5m
Other
18h 19m
13 activities
Run
52 mi
10 activities↑ 569 ft15h 10m
Ride
30m
2 activities
Records & momentum
Active streak
52 wk
consecutive weeks
Achievements YTD
44
PRs + medals
Biggest climb
7,120 ft
single activity
Longest
19 mi
run
All time
Activities
364
Distance
300 mi
Elevation
46,676 ft
Moving time
397h 29m
Recent activity
- HighIntensityIntervalTrainingOct 28, 2026
Evening HIIT
1h 6m - HighIntensityIntervalTrainingOct 27, 2026
Evening HIIT
57m - HighIntensityIntervalTrainingOct 26, 2026
Evening HIIT
51m - HighIntensityIntervalTrainingOct 24, 2026
Night HIIT
1h 40m - HighIntensityIntervalTrainingOct 23, 2026
Afternoon HIIT
55m - HighIntensityIntervalTrainingOct 22, 2026
Evening HIIT
49m - HighIntensityIntervalTrainingOct 21, 2026
Evening HIIT
2h 3m - HighIntensityIntervalTrainingOct 19, 2026
Evening HIIT
19m - HighIntensityIntervalTrainingOct 19, 2026
Evening HIIT
32m - TennisOct 18, 2026
Afternoon Tennis
1h 21m
Data fetched from Strava API · cached server-side · updated